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Keeping the boat set when you are learning to row in a four and an eight is important. It doesn't matter that you are not rowing, you can help your teammates ...
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Rowing Drills -How To Turn Around If You Are In A Sweep Boat
13 Sep 2016 - 23h30
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498 Views
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Rowing Drills - Cut The Cake - Upper Body Preparation On The Recovery
13 Sep 2016 - 23h12
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454 Views
Video showing the cut the cake drill. This drill helps rowers establish forward body angle from the hip early in the recovery sequence.
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WaterRower Indoor Rowing – An introduction with Will Satch Featured Video
13 Sep 2016 - 18h45
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668 Views
Great Britain Olympic rower, Will Satch, shares his thoughts on the WaterRower. Will stroked the Great Britain Men's 8+ to victory in the Rio Olympics and is also ...
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Rowing Drills - Catch Placement Drill - Recovery Sequence
13 Sep 2016 - 02h13
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523 Views
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Rowing Technique - Pause Drills - To Help Sequencing Of Body Movement
13 Sep 2016 - 01h31
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585 Views
