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What is Rowing Split - Shane Farmer - You Tube Rowing
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11 Jun 2014 - 04h50 |
You Tube Rowing
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What is Rowing Split - Shane Farmer
What is split and how does it work for the Concept2 rowing machine and how does it apply to CrossFit, explained by Shane Farmer. CrossFit Rowing head coach Shane Farmer helps you understand...
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Shane Farmer
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03:02
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